Because the woman gives birth to the reason of manage period, appear easily the circumstance of the inadequacy that enrage blood, it is very big that this is affected to health, regular meeting causes complexion cadaverous occurrence body is lack of power wait for a symptom, the job that has in time filling enraging blood so is very important, live at ordinary times in the center, strengthen goodForum of Shanghai night net dietary build up one’s health by rest and by taking nourishing food, make the action of blood of good dietotherapy filling gas, can produce very good result, in food the respect should eat a few food that contain a lot ofTie Zhiyuan element more, e.g. pork liver, the food such as spinach, have effect of very good filling gas blood. Between a few specific food that make, can make it explodes ginseng chicken piece, double red pumpkin enrichs the blood soupForum of 1000 the Long Feng that spend a net , the turnip stews beef to wait a moment, can produce the result of very good filling gas blood.
One, explode ginseng chicken piece
Raw material: Bright ginseng 15 grams, gallinaceous breast flesh 200 grams, winter bamboo shoots, cucumber each 25 grams, the egg is clear 1, refined salt, cooking wine, green, ginger, caraway, chicken broth, lardy, sesame-seed oil, flavour1000 beautiful nets of Shanghai make friend Pink of ancient stemmed cup or bowl of essence of life, water each are right amount.
1, gallinaceous breast piece cut grow 5 centimeters, 1.6 centimeters wide, thick 0.16 centimeters piece.
2, ginseng is abluent, inclined knife cuts 0.66 centimeters of thick flake. Shanghai noble baby communicates an area
3, section of winter bamboo shoots, cucumber; Green, ginger cuts into shreds; Caraway is cut paragraph.
4, chicken piece after adding salt, gourmet powder, mix divide evenly, pink of ancient stemmed cup or bowl of next egg white that enter chicken, water mixes divide evenly.
5, will put inside boiler lardy, burn to 5 when becoming heat, chicken is entered below piece, ripe when fish out, accuse only oil.
6, become juice with add of refined salt, gourmet powder, chicken broth, cooking wine.
6, oil will be put inside boiler, burn to 6 when becoming heat, next silk that enter green, ginger silk, bamboo shoot piece, ginseng piece stir-fry before stewing is fried, issue cucumber again piece, caraway, chicken piece, the juice on boil, bump breaks up a few times, drench on sesame-seed oil is become namely.
Effect: Filling vigour, be good at taste. Apply to empty of the five internal organs to decline, long disease wins spontaneous of empty of thin, flustered be discouraged, body, chronic have loose bowels, lienal empty long all gas such as dropsy of dysentery, inappetence, deficiency of vital energy decline the disease of deficiency of blood and pathological changes caused by it.
2, double red pumpkin enrichs the blood soup
Raw material: Pumpkin 500 grams[……]