Love Shanghai is the same as city forum
Should say Hui child it is what dish in vain, very may much person does not understand, actually Hui child it is the cabbage that we say in vain, and cabbage has all sorts of have a way delicately, among them cabbage of cold and dressed with sause is the daily life of a family regular meeting eats among the life those who get, and the practice also is simpler.
One, cabbage of cucumber silk cold and dressed with sause
Quantity of heat: 236 kilocalorie (1 person / )
Material: 20g of 50g of cabbage 200g, cucumber, caraway, ginger 2.
Flavoring: Refined salt small spoon, sugar is half spoon, white vinegar 1 spoon of 1 spoon, balm.
1, wash cabbage, cucumber, ginger clean, cut filament; Caraway is abluent, cut paragraph.
2, enter Duan Fang of cabbage silk, cucumber silk, caraway the mix in the basin is even, add Jiang Pian, refined salt, candy, white vinegar, balm to flavor, can edible.
2, sweet-and-sour cabbage
Quantity of heat: 210 kilocalorie (1 person / )
Material: Cabbage 300g, dry chili 3Forum of Shanghai noble baby , ginger 1.
Flavoring: Old mature vinegar of refined salt small spoon, Shanxi 2 tablespoon, candy is 1 spoon, oily 2 spoon, soy 1 spoon.
1, cabbage abluent, break with the hand; DryForum of 1000 the Long Feng that spend a net Chili is cut paragraph, ginger chopLove Shanghai is the same as edition of city mobile phone Into Jiang Mo.
2, next oil in frying pan 2 spoon, first small fire, next chili are dry fry sweet, put Jiang Mo next, stir-fry before stewing gives sweet smell, conflagration slants in changing, in putting cabbage into boiler next, fast stir-fry before stewing is fried, in a way scatters some of water to eat boiler, build stew 3 minutes.
3, open a lid, put salt, candy to fry divide evenly, irrigate Shanxi old mature vinegar next 2 tablespoon, break up fry, wait for smell vinegar is sweet, involve fire immediately.
3, cabbage salad
Quantity of heat: 140 kilocalorie (1 person / )
Material: 200g of 100g of 100g of cabbage 600g, cucumber, Xi Qin 30g, banana, apple.
Condiment: Sauce of salt, pepper, lemon juice, salad each are right amount.
1, cabbage is abluent break, the bubble in putting cold water 20 ～ 30 minutes, the fish out after becoming fragile, control moisture content, cut silk.
2, cucumber is abluent, cut into shreds; Celery choose goes muscle, abluent, cut into shreds.
3New love Shanghai is opposite with the city touch forum , banana flay section, the apple goes the nucleus cuts into shreds.
4, will cutShanghai night net Good vegetable and fruit are put in the basin, scatter on salt and pepper, drench again on lemon juice, irrigate chromatically to pull sauce can edible.